I also offer private lessons live via Zoom. This is by far the most direct, personalized way to find the practices that feel most helpful to you right now — I get to give you 100% of my attention, listen to exactly what you’re working with, and create a completely customized practice for you.
If you’re interested in private online yoga, I am happy to set up a free consultation meeting where we check out the Zoom technology together, figure out where we would put your mat and computer to make sure I can see you practicing, and talk a little about what we would work on together.
The feedback I’ve been getting from my online private lessons is consistently “I’m amazed how well that worked. I really felt like you were in the room with me.”
Send me an email (yoga at sarahkowalski.com) and let’s connect! I would love to hear from you.