Love notes for your deepest life.

"Your email questions have been so helpful to me...I've said yes to some opportunities (and no to others) that have come up that I don't think I would have before."
B.C.
a subscriber

Emails that cut right to the heart of what’s important. 

I send out reflection questions for you to journal about; free short videos and guided meditations; and links to my favorite things (books, quotes, podcasts, etc.)

PLUS, my email list is always the first to hear about upcoming workshops, online offerings, and openings for private yoga sessions. Emails happen occasionally. I don’t flood your inbox 🙂 

Yes! Give me the good stuff!  

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