Practice

"The groove is so mysterious. We're born with it and we lose it and the world seems to split apart before our eyes into stupid and cool. When we get it back, the world unifies around us, and both stupid and cool fall away." -- Lynda Barry, One Hundred Demons

  • Public Classes

    I love these classes. We move, breathe, laugh, rest, and learn together. Every week is a little different, and there's no better time to begin than RIGHT NOW. Find me for group classes in East Passyunk, Rittenhouse, and Queen Village.

  • Private Sessions

    Yoga can change your life. Private yoga might change it faster. Each session is custom-built just for you. Sessions available in-studio or in your home. This is where we build YOUR practice, side by side.

  • Workshops & Trainings

    Dive deeper. Learn with me. Past and current offerings listed at the link above -- and more in the works.

about me

about me

Image: Me in Olympos, Turkey, 2007. This was one year before I began practicing yoga.

I'm an explorer and a metaphor-maker. I practice and teach yoga because it helps me figure out what it means to be human, and alive, and breathing. And also because I'm a mom with too much laundry piled around whose shoulders get tight and whose belly gets anxious. More stories of why I teach and what I've studied (and why you might or might not want to hang out with me!) at the link above.