In the darkest days of the year we may be especially prone to feeling depressed, frustrated, or pessimistic. If we can learn to look at the winter season as a friend and teacher, we can find powerful reasons to be joyful despite our circumstances. Through a combination of teaching, reflection and sharing, Hannah and Sarah will guide us into skillful relating with challenges we’re facing to unlock the light that’s always within us — by meeting the darkness with fresh eyes.

An 8-week in-person series, Search the Darkness, launches on November 2nd. Join us for this free workshop to meet Hannah and Sarah, learn about our approach to “cozy hygge shadow work” and ask questions about the upcoming Search the Darkness group.

Register for Navigating in the Dark here.