Upcoming events
Jan
26
Metabolize: A Practice for Courage (Remote via Zoom)
Somatic and restorative yoga.
Tonglen meditation for courageous compassion.
Guided journaling to connect to heart-centered truth.
$30 - live via Zoom & recording available.
Pre-registration required
Jan
19
Metabolize: A Practice for Courage
Somatic and restorative yoga - with hands-on massage.
Tonglen meditation for courageous compassion.
Guided journaling to connect to heart-centered truth.
$40 - limited to 5 people
Pre-registration required
Oct
14
Free Workshop: Search the Darkness
search the darkness
a transformative group journey through the depths of winter
led by Hannah Sadtler & Sarah Kowalski
Two cohorts begin this October:
An in-person group meets in NW Philadelphia, Tuesdays 6-8pm
A live online group meets via Zoom, Thursdays 12-2pm Eastern
As the days grow darker this year, we want to invite you into a warm community where you can be held and reminded of the sacred seasons and cycles of your inner life.
Join us — Hannah and Sarah — two infectiously enthusiastic spelunkers of the depths of the soul — for a journey into darkness, to birth the next chapter of a life that can hold more of your light.
Free Info Workshop!
Tuesday, 10/14 7-8pm
live via Zoom
Register Here
Aug
30
Opening Reception: In Stillness
My painting “The Unspoken Word” is included in a group show exploring themes of stillness, calm, and quiet. The show, “In Stillness” is on view August 23 - Sept 20, 2025 at BCA Artspace.