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Yoga practice is a laboratory in which we can discover ourselves. This class focuses on accessible postures and movements that build mobility and awareness in the body, and meditative practices that build capacity to attune to the present moment.
You'll meet yourself exactly as you are, in a physical practice that invites you into deeper connection with your body, heart, and mind.
This intimate class is held in Sarah's home, in West Germantown.
Pre-register for a single class below, or purchase a 5-class package here.
*Please note: after purchasing a 5-pack, you’ll come back here to register, using your gift card as payment. I’ll email you a discount code so your 5th class will be free.
Yoga practice is a laboratory in which we can discover ourselves. This class focuses on accessible postures and movements that build mobility and awareness in the body, and meditative practices that build capacity to attune to the present moment.
You'll meet yourself exactly as you are, in a physical practice that invites you into deeper connection with your body, heart, and mind.
This intimate class is held in Sarah's home, in West Germantown.
Pre-register for a single class below, or purchase a 5-class package here.
*Please note: after purchasing a 5-pack, you’ll come back here to register, using your gift card as payment. I’ll email you a discount code so your 5th class will be free.
